• Chaos Commitment 

• Stepping out of the overwhelm 

• Getting shit done 

• Building habits 

• Dealing with behaviours 

• Creating a bespoke chaos control blueprint 

• Motivation

• Triggers

• How to implement different strategies

• Activities and practical tools to make positive changes 

• Signposting

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• As a one to one client you get access to some of the key strategies that are only usually available inside the programs. 

• As a one to one client you get a 20min follow up call (if you are not booked in to a block booking) to give you accountability for the things we discuss. 

• A Round up at the end of the call of bullet points about what we discussed and a permission to record the video to watch back.